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About My Blog

NANBF Great Northern Figure Champion 2009
Welcome to my Blog, by snooping around here, you’ll probably learn a little about me. Before you go too far, here are the basics; I am a fitness professional with over 13 years in the industry from club management to front line training. I now run my own multi-faceted fitness business which inludes Club Management Consulting, Private & Online Training, FitPro Fit Shop (active wear & select supplements). I am also a natural figure competitor, fitness model, and fitness columnist.
I hope that you find my “blogging” educational, inspiring, entertaining, and somewhat random. If you do, then you have gotten to know me a little better. Enjoy, please comment and interact with this blog, everyone can learn from your questions. see more about me at www.chelseafitpro.com.
Pages
Categories
Archives
MSMBC Fitness- Need workout motivation? Try a virtual partner May 25, 2012
- Born to run barefoot? Some end up getting injured May 22, 2012
- Need a little 'fitspiration'? Try TODAY tips May 6, 2012
MSNBC Diet & Nutrition- Is healthy food really more expensive? May 17, 2012
- How to avoid weight gain? Eat on a schedule May 17, 2012
- Coffee lovers lower death risk, study says May 16, 2012
May 2012 M T W T F S S « Jun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Meta
SocialVibe
Chelsea’s Tweets
- Seeing a nap in my future. I love Fridays! 1 week ago
- Run Faster With Beets? Precision Nutrition Coaching Research Review: precisionnutrition.com/beets-and-beet… via @insidePN 1 week ago
- Feeling safe going thru LAX security with a group of Buddhist Monks. 1 week ago
- @TIs4TRAIN awesome, I would have loved it, been doing outdoor workouts lately. Taking a short break from lifting 1 week ago
- Watching two executives face time each other from the same office & giggle #boredatwork 1 week ago
External Sites
Links
My Tags
cardio chelsea kmiec competition core training dehydrator diabetes diet exercise fat loss figure competitor fish oil fitness functional training gym health healthy snacks inflamation kale leg training lunges nutrition personal trainer personal training quit smoking raw foods recipe smoking squats stability training stretching stupid exercises supplements training schedule weight loss workout





